It's Official.... I LOVE Kefir!

So... I've been growing my own kefir grains for a couple of weeks now, and I am HOOKED! I love this stuff. I will go into detail over the next few days and document my process. I just started today with raw cows milk, which will just take the kefir up a notch. I guess I should take a step back actually...

So, for those of you that don't know, kefir is basically fermented sour milk. I know that sounds gross. But let me assure you it is far from gross. It is a living probiotic drink that will help heal you from the inside out.... It can be blended in smoothies, made into cheese, I give it to my dogs, I use it on my skin and hair... The list goes on and on! It's amazing! 

More to come in my love affair... Recipes and pictures!