Saturday, September 21, 2013

My New(ish) Love... GREEN SMOOTHIES!

So... Haven't updated in months... Did my 21 day juice cleanse, felt great! Then got off track a while, too many indulgences over summer... But what is pool and barbecue season for??? And now I'm back to eating better and more whole foods... And my favorite way??? Green Smoothies! I take about 1/2 a bag of frozen spinach, 1.5 frozen banana, cut in chunks prior to freezing, frozen pineapple, coconut oil, some local honey, and water. Blend it all super well in the NINJA.... And heaven and health in a glass!!!!

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